Playground Yoga: 6 Poses to Try While Your Kids Play

In an ideal world, you would have 1 to 2 hours a day to devote to your own yoga practice;

however, sometimes as a parent, it simply isn’t a possibility. Why not embrace your ability to multitask by integrating a physical yoga routine into your child’s playtime? 

The playground is chock-full of equipment (and kids!) that can support your yoga practice, creativity, and playtime with your little ones. Check out these poses you can easily practice in the great outdoors while your kids play.

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