Vedanta: The Science of Spirituality

Vedanta is one of the world’s oldest and most comprehensive spiritual philosophies.

Chill Out with These 6 Cooling Yoga Poses

In the hot days of summer, you can either stand in front of your air conditioner all day

WHAT IS RAJA YOGA?

Out of the many styles of yoga, Raja Yoga (sometimes called “Ashtanga Yoga”) is

Meditation Techniques for Beginners: 5 Easy Tips

Interested in beginning meditation but don't know where to start? Here are a few easy

Addiction Recovery: Meditation and Yoga for Healing

Many individuals recovering from addiction feel they’ve lost touch with how their minds