Compassion for the Self-Critic

http://live.soundstrue.com/selfacceptance/player.php?media_id=1sts2&sa=1&ptype=media_link_listen
In this episode, Tami Simon speaks with Dr. Kristin Neff, an associate professor of Human Resources and Culture at the University of Texas at Austin. Kristin is the author of the book Self-Compassion and the creator of the Sounds True audio learning course Self-Compassion Step by Step. She and her family were also the subjects of the 2009 documentary and book The Horse Boy.