who are you?

who are you?
zhannadesigner

суббота, 13 июня 2015 г.

The Yoga of Sleep



http://www.soundstrue.com/store/the-yoga-of-sleep-1379.html
On The Yoga of Sleep, Dr. Rubin Naiman integrates effective sleep science with time-honored sacred perspectives to help us reclaim the full potential of our nightly journeys.This practical two-CD course begins with a discussion of “the lost art of sleep,” which examines common disorders and how to promote natural, healthy sleep.

Meditations for Emotional Healing


http://www.soundstrue.com/store/meditations-for-emotional-healing-437.html
Meditations include:
  • How to work with trauma, fear, and shame
  • Forgiveness meditation
  • Compassion meditation
  • Invoking loving presence in the face of difficulty
  • The power of yes

среда, 3 июня 2015 г.

The 6 Phase Meditation


http://mindvalleyacademy.com/featured/6-phase-meditation-infographic
This infographic is based on the core meditation from the Envisioning Method, a daily practice designed by Mindvalley Founder, Vishen Lakhiani. The 6 Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the most remarkable transformation in your state of being — in the shortest amount of time. 

пятница, 29 мая 2015 г.

воскресенье, 19 апреля 2015 г.

On Feeling, the Mind, and Dhamma


http://www.soundstrue.com/store/abiding-in-mindfulness-volume-2-651.html
On Feeling, the Mind & Dhamma, esteemed teacher and author Joseph Goldstein presents a nine-CD audio curriculum to reveal the deeper insights of this vital sutta—and how it serves to inform and guide your own daily practice.

Abiding in Mindfulness Collection


http://www.soundstrue.com/store/abiding-in-mindfulness-collection-2245.html
In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana."

Stress-Proof Your Brain


http://www.soundstrue.com/store/stress-proof-your-brain-1552.html
Our brains have evolved powerful tools for coping with threats and danger—but in the face of modern stresses like information overload, money worries, and interpersonal conflicts, our survival reflexes can do more harm than good.

четверг, 2 апреля 2015 г.

среда, 1 апреля 2015 г.

вторник, 31 марта 2015 г.

Here's how Tapping can change your life..


http://thetappingsolution.com/2015upgrade/raise-75k-fin-med.html
They assume that if they wanted to learn how to make more money they’d take some type of course that taught techniques like how to invest in the stock market, or in real estate, or land your dream job, or how to run your own business...