across the sky

Let go...relax...and feel yourself beginning to float...you are amongst the clouds now...

The Power of Meditation

Meditation is a tool for discovering ourselves—our gifts, weaknesses, hopes, and fears—

Meditations for Emotional Healing

Leading meditation teacher and clinical psychologist Tara Brach guides us through a

МАКРАМЕ МЕДИТАЦИЯ

Мы живём в мире друзей и врагов. И нам этот мир не переделать.

8 Yoga Poses to Connect You to the Earth Element

The five elements of Ayurvedic teachings—earth, fire, air, water, space—are present in

ЦВЕТАСТАЯ МЕДИТАЦИЯ

Спасибо Луизе Хей за идею медитировать на цвет, поднимаясь по горе,