вторник, 19 июля 2016 г.

Playground Yoga: 6 Poses to Try While Your Kids Play

In an ideal world, you would have 1 to 2 hours a day to devote to your own yoga practice;

понедельник, 18 июля 2016 г.

Discover Your Dosha

Discover Your Dosha Type
Your dosha—or unique mind-bod type—says a lot about you. Understanding your dosha’s